Transformation and integration is the process of becoming whole or more whole and complete than one was previously before going through it. Transformation is the process of changing or transforming one thing into another in this case metaphysically it is the ego with its dysfunction into transcendent spirit from lteral spirit which is a lower vibration and frequency. Transformation is the alchemical application of the process of turning heavy energy to lighter energy. Emotions that are toxic can be classified and quantified because of this energy and nature as of the ego. The ego resides within a person’senergetic anatomy and occupies a good deal of the emotional heart in a human. This can extendfrom all the chakras to the head and heart area of the body/mind. The ego is a program to provide experience to a human that is a representation of itself to contrast the soul. The ego is unconscious and uses negative emotions harmfully or potentially harmfully to protect its contents of trauma abuse hurt feelings within it. The soul on the other hand is conscious aware uses positive emotions to express its energy which can heal trauma and abuse and aids in transforming the feelings of the ego or the heart. The true heart is not harmful or abusive in nature nor is it confused it is intuitiveand can also self regulate and heal itself as well as provide intuition from its emotional intelligence. Integration assembles what the product is of transformation and puts togetger the pieces of the puzzle in a way that makes sense to the persons mind and brain state at the time where trauma and abuse was experienced. When integration takes place joy is experienced being restored spiritually back to wholeness of both the heart and soul to achieve a greater state of being wuth restored health vitality and well-being. Integration is a process whose speed of completion is dependent upon how efficiently one can grieve and process their feelings of grief associated with trauma and abuse or both. After transformation and integration comes the application to the experience of trauma when it makes sense to the indwelling spirit that was injured in the process becomes knowledge of how to heal from it and it becomes wisdom when it is realized the situation and components thereof are healed and after the realization that they are whole and complete or more completefrom a universal or God’s perspective. The soul mainly when healthy operates from an energy and light or awareness perspective and as such is able to recognize and identify emotions feelings and unconsciousness or constructs that are not of God and are foreign to itself. It is also used and made from God’s presencein which no dysfunction exists. The soul illuminates the heart and psyche with its light and love to shine within itself to know and understand itself in relationship to the heart and mind. The heart when healthy takes on its energy of healthy function from the soul to increase its vitality within itself leading to healing itself. The mind combines the heart and soul together and can create a multi dimensional experience greater than the sum of its parts and greater than a whole overall. This allows for seemingly a perpetual growth cycle where new heights are experienced from the experience of transformation and integration with a continual renewing of yhe mind that is whole and complete as a result. Once this reaches a threshold of understanding itself where the heart and soul and mind have reached the limits of what they understand ascension is experienced where the ego’s limited spirit that was injured from trauma or abuse are healed ascends to the light of God within to complete its healing and submerges into God’s presence to share its wisdom with God so God benefits from the experience and the individual can experience God and the healing that takes place as a result of it. This gives an individual more energy heals them of their trauma and abuse increases vitality and well-being restores health and allows for a more vibrant expression of the lifeforce energy within them to share within themselves and with others. Together transformation and integration of the heart and soul leads to a more vibrant happier healthier individual with more peace and well-being with contentment gratitude and appreciation for themselves others and the world.